When my mom was born, both her and my Abuelita almost died because the umbilical cord was wrapped around my mom's throat.

Somehow, someway, they both survived, and that's the only reason I'm here writing to you today.

So that's that, right? Well not quite...

The body never forgets, and sometimes the energy that stays with us from incidents like that can carry us through the rest of our lives.

In severe cases, that energy density, or stagnation, can also manifest into physical forms of illness.

Which is why it's so important to clear out energy blocks that cut off your vital flow, or life-giving force. 'Prana' for my yogis out there.

So if you have any throat area issues (thyroid included) or feel like you can't speak up, communicate, or express yourself clearly, this one's for you.

In this video, I share...

An incredibly common body response that opens up your airway.
Simple hand motions that move energy up and out of the throat.
How to activate your full chakra line to unblock your throat chakra.

To be clear, you don't need to know how or why energetic discord shows up for you. Sometimes it's subconscious, from childhood, a past life, or came from someone in your lineage. The ‘how’ doesn't matter as much as the awareness of where it is and what it feels like for you.

While you watch, stay present to any sensation that shows up for you, send it love, and know that I'm here holding space for whatever comes up.

All my love,

Kimberly

If you’re new here, welcome! I’m so glad we’re connected! Just so you know, I send weekly blogs like this to my email list and sometimes don’t post it up on my website until awhile after. If you don’t wanna miss a thing, click here to sign up for that inbox party! There’s a few free welcome gifts on the inside :)