It's officially May, which means it’s Mental Health Awareness Month. Honoring mental health has felt important to me ever since I became fully aware of my own mother's struggles, which was back in high school when I was 15…

In a week and a half, I'll be in full swing at the Queen Bee Retreat, surrounded by nature, and drinking in the springtime energy with some amazing spiritual entrepreneurs. When I'm curating an experience like this, I get very mindful...how can this be used as a foundation to transform their lives and businesses for the better?

Having tech issues? Bumping up against more communication difficulties lately? Feeling like you and other things around you are glitching a bit? If so, YOU'RE NOT ALONE cuz Mercury, the planet that rules travel, tech, and communication, is backspinning from Earth's perspective right now so think flight delays, device breakdowns, and misunderstandings galore.

One week before the earthquake hit in New Jersey and New York this past Friday, I said this exact sentence to close friends of mine, "The tectonic plates in my life and relationships are shifting."

A while ago, I was on the Queen Bee Hive call and we tried something together...ten minutes of channeling while we were live! I played flute music and we all went off camera and on mute to unleash our best work onto the page. After we came back together, ideas for workshops were set, a retreat was outlined, and a date was even claimed for a future women's circle…

If you're like me and you hear about news a little later than other people (LOL), then you found out about the new Beyoncé album more than 36 hours after it dropped. Picture me at rehearsal on Saturday with total glee on my face when my fellow dancer friends clued me in!

Recently, I've had more people than usual crossing my path who are experiencing somewhat unusual abilities, behaviors, or sensations in their day-to-day experiences, so much so that they're opening up to me asking what to do and how to navigate it.

Want more people finding you on these internet streets, falling in love with your work, then reaching out almost begging to hire you?? Cuz that's what happens when you create BUZZ around your brand and business (yes, of course the pun is intended LOL).

Right now, I'm in Mexico with my family for my cousin's wedding and I've been thinking a lot about what my abuela would be thinking right now. If she were alive, I bet she'd be excited to see the first wedding of a granddaughter, to be with the whole family again, to pass the torch on to the next generation.

Recently, I've been walking around the city a lot more, letting the cool, supple spring breeze blow through my hair. I hear more birds chirping, more kids playing outside, more life all around. It's springtime baby. Literally cuz tonight marks the official Spring Equinox!