Happy Summer Solstice!
If you read the title of this blog to the tune of High School Musical, then you're on my same wavelength LOL.
At my high school, once that legend of a Disney movie came out, that's the ONLY way you could ask that question...in SONG.
When anyone asked, out loud and in monotone, 'What time is it?' and really only wanted to know what time it was, the response, in unison from multiple classmates, would be, "SUMMMERTIMMEE!" as if we were a spontaneous choir.
The only thing missing between us and the actual movie was the breaking out into dance...unless someone had memorized the choreography which, surprisingly, I had not.
And then there would be one person out of ten that said, "It's 2:15..." to which the asking party would graciously say thank you, knowing the situation they had walked themselves into.
This would happen almost every time all the time for at least a year even IF it was clearly WINTERTIME with snow falling outside and all of us stressing about finals.
Funny right?? Makes me smile, but I digress...cuz right now, what time is it? Yep. It actually IS summertime and I'm prepping for my quarterly Queens in Business meetup in the city.
Obvs had to do it on the Summer Solstice, which holds lots of power being the height of the season and all the yang-fire energy that comes with it.
So to celebrate, I made a beach-inspired meditation today for you, ocean's breath included. Wanna cool off while you celebrate the Solstice? Then this video is for you.
In it, I share...
- A short, gentle sandy beach visualization.
- Relaxing breathwork technique with ocean vibes.
- Summery meditation to welcome in the season.
Click here to watch and here's to a beautiful summer ahead!
All my love,
Kimberly
P.s. In a few weeks, I'll be celebrating five official years in business. I got my official LLC papers on July 11th, 2018! Got any ideas for how to ring it in?? Hit reply and let me know :D
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