luteal vibes ๐ŸŒ—

The fog this morning was and still is pretty intense outside my apartment. But you know what? I secretly love it.


As a high-energy, high-Pitta (Ayurveda-speak for fiery) person, I feel like a human sun sometimes. I don't even drink coffee cuz a) I don't like the taste and b) that would send me into overdrive!


Funnily, I have a friend who's similar and she accidentally got served caffeine yesterday. It was not pleasant for her!!! We both don't mind cloudy days either. Feels like a relief!


But I do mind the cold. I like warm clouds, not freezing-my-butt-off weather. That's especially true when I'm in the luteal phase of my cycle, which is the week before my period.


For me, this phase looks like doubling up on the cozy blankets, lighting candles all over our apartment, taking steaming hot baths in the dark (even if it's 3pm and light outside), finishing up random tasks that don't require much effort, and putting on my thinking reflection cap. 


I still do calls (got my group coaching session today!) but I don't overcommit in other areas of my life (so yeah, that high-intensity dance cardio class that I have to walk in the cold to get to can wait).


There's so much relief, joy, and pleasure when you plan your life and business around the cycles of your womb or the moon. Wanna learn how to do it? Then you'll love this video.


In it, I share...

- How to use the moon or the womb as a guide in 2025. 
- Ways to easily cycle-sync and adapt your life and business. 
- Methods to expand your productivity and your capacity for rest. 


Watch it on YouTube and if you have a cycle, what womb phase are you in today? Maybe we're synced!


Love and hugs, 


Kimberly

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