Yesterday marked our second Orgasmic Dance session (wee!) and the theme was GOING HARD & ACTING A FOOL so naturally I included epic Y2K faves on the playlist...

Months before starting high school, I made the dance team, something that surprised me because, while I had a natural charisma and lots of physical ability, learning choreography was VERY difficult for me…

Last night, I was chatting with a friend who said she's been doom-scrolling updates about the LA fires this past week. Can you relate?

Happy New Year! It's officially the first full week of 2025! How do you feel about it?? My clients have been sharing dreams, intentions, and energies that they want to work with and I bet you've got some in mind too :)

Keeping this short and sweet (cuz holidays) but wanted to drop in with the most popular videos that came out this year on my YouTube channel!

Yesterday, around 10:30am, my family and I had to say goodbye to Layla Lu...the sweetest beagle I’ve ever met.

The fog this morning was and still is pretty intense outside my apartment. But you know what? I secretly love it. As a high-energy, high-Pitta (Ayurveda-speak for fiery) person, I feel like a human sun sometimes. I don't even drink coffee cuz a) I don't like the taste and b) that would send me into overdrive!

Do you like Spongebob? If so, let's be best friends cuz for me, it's one of those childhood obsessions that I don't think I'll ever kick right alongside Lisa Frank and Britney Spears LOL.

This past weekend, Angelo and I hosted our very first Friendsgiving party, which felt like an entirely new experience for us! 

Last night, I was chatting with a friend of mine and I started riffing about the present astrological transits in effect and the ones coming up…